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I've never really liked white potatos, but I've always loved Sweet Potatos. Many years ago I found out they were one of the healthiest foods we could eat and boy was I happy to hear that.  I recently saw an article from Food Matters that gives several great reasons to eat "Sweet Potatos." I hope you find this information interesting.

Follow the link to read the article:

http://foodmatters.cmail2.com/t/d-l-jtililt-zhutkvu-t/

 

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